Is it robbing you of sleep at night or making you so tired you feel like all you want to do is sleep?  And then there are all of the physical problems that go along: upset stomach, indigestion, stress related weight gain, headaches…  If it were only you that had to feel these things you might be able to get through it.  But, you hate when the stress causes you to loose patience with your children, partner, or coworker.  You hate that you have nothing left to give at the end of the day.  You wonder how other people can deal with things so easily when sometimes even the smallest thing can set you off. 

It’s not that you haven’t tried.  Maybe you’ve been to therapy before, or tried medication.  You got some relief but before long the stress is back, or the side effects from medication just aren’t worth it.  

It doesn’t have to be this way.  My hope for you is that you can find a way to manage your anxiety, let go of the stress, sleep better, have more energy, fewer headaches, and maybe even enjoy life again.  You deserve the chance to feel happier and more relaxed.  I want to be the person to help you do this. 

If you really are sick and tired of being sick and tired the time to do something about it is now.  

Call me today at (509) 628-4091 to schedule an appointment.  Let’s talk about how things can get better.